Laughter is the best medicine! Anyone can laugh at any time for no reason at all. We don't need comedy or jokes - we can laugh while just being ourselves and having fun being playful. When we gather as a group, we'll practice doing just that. Recently trained as a Laughter Yoga Teacher, I am excited to bring this fabulous practice to The Resiliency Center in Ambler. Laughter yoga combines laughter exercises with yoga breathing, leaving participants energized, relaxed, and happier. Research has f …